And if you’re feeling drowsy the day after taking Ambien, avoid driving until you’re feeling alert enough to do so safely. This includes alcohol, benzodiazepines, or opioid pain medications. And don’t combine it with other substances that can make you drowsy. It’s best to only take Ambien if you can rest for a full 7 to 8 hours after taking it. But sometimes it can last longer than you’d like, and cause you to still feel drowsy the day after taking it. In most cases, drowsiness is a welcome side effect. Since it treats insomnia, it makes sense that the most common side effect of Ambien is drowsiness. Let’s take a closer look at eight Ambien side effects you should consider before taking it. Ambien can help treat insomnia, but it also has several side effects to be aware of. So if you have sleep issues, your healthcare provider may prescribe a sleep medication such as Ambien ( zolpidem). And a lack of sleep is linked to other medical conditions - such as depression, heart disease, and diabetes. Having insomnia can negatively impact your quality of life. Your insomnia is considered chronic if it happens at least 3 nights per week for a minimum of 3 months. But for some people, insomnia is a chronic (long-term) issue. Things like stress or a change in your environment can cause short-term insomnia. To learn more, he can be contacted through his website.Many people experience insomnia (sleeping difficulties) every now and then. If you think that you have sleep apnea, or if you already have a diagnosis, and you are self-medicating to deal with the condition, he can help you get the solution you need for better sleep AND better health long-term. He has been providing sleep apnea treatment in Jupiter for over 30 years using custom-made oral appliances. Kenneth Mogell is a certified sleep dentist and Diplomate of the American Board of Dental Sleep Medicine. In order to gain lasting relief from the condition, you should talk to your doctor, and they can help you find the treatment that works best for you, whether that be CPAP therapy, oral appliance therapy, or surgery.īasically, sleep aids can work as a Band-Aid for the condition, but they will never provide a long-term solution, and they will likely just make things much worse as time goes on.ĭr. If you believe that you have sleep apnea, you should avoid using sleep aids as the primary form of treatment, as they can do more harm than good. After the sedation wears off (which is usually after a couple of hours), a person is much more likely to wake up during the night and not sleep as deeply, which can compound the problems for someone already dealing with sleep apnea. Many people turn to it because it helps them fall asleep more quickly, but this is because alcohol acts as a sedative. AlcoholĪlcohol is still one of the most popular sleep aids used around the world despite its well-known health effects. At the same time, opioids have been shown to severely interfere with breathing during sleep, increasing the number of apnea events (stoppages in breathing) a person experiences during the night. Opioid medications have been in the news quite a bit over the past few years, and many people turn to them to treat their sleep apnea because they can help people fall asleep faster and stay asleep during the night. However, non-benzodiazepine drugs such as Lunesta and Ambien have been shown to be safe for patients with OSA, though they shouldn’t be considered a primary treatment. Studies have shown that these medications can actually decrease breathing in patients with OSA, worsening the effects of an already dangerous condition. They include well-known medications such as Xanax, Klonopin, Valium, and Restoril just to name a few. Sleeping Pillsīenzodiazepines are a very common class of drugs that are usually prescribed to help people dealing with sleeping problems and/or anxiety. If you’re suffering from OSA, could taking an over-the-counter-sleep aid serve as an effective sleep apnea treatment? Unfortunately, many common sleep aids can actually make the condition much worse, and they should be avoided if you have the slightest hint that you’re suffering from sleep apnea. As a result, many turn to a variety of sleep aids to help them get the rest they need. Is one of the most common sleep disorders in the US, but according to the American Sleep Apnea Association, about 80% of people with the condition are either undiagnosed or misdiagnosed, meaning they are going completely untreated. The Dangers of Using Sleep Aids for Sleep Apnea Treatment August 4, 2018
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